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Self Assessment

Hey there! Welcome to our
Self-Assessment Page!

Self-assessment surveys are an important part of the emotional first-aid box. They are important tools to help you get to know yourself better and catch any bumps in the road early on. This will only help you act in the right direction to make things better for yourself. 

Our survey questions have been thoughtfully crafted, and rigorously reviewed by experienced psychiatrists to ensure their quality and relevance.

This self-assessment is totally free and typically takes about an hour, and rest assured, your results are confidential. We’ll also send the detailed results to your inbox in no time! Ready to dive in? Please click on the assessment link that matches your age group and get started!

Age group 15 to 20

Age group 20 to 60

Age Group 60 & above

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