Category: Mental Health Issues

Bullying

How to fight bullying? It’s very important that you pay heed...

Dealing with grief and loss

You can experience a sense of grief or loss for many...

Abuse and Violence

Abuse is defined as any action that intentionally harms or injures...

Social media addiction

What is Social Media Addiction ? Social media addiction means two...

Substance Use/Abuse

The terms use, abuse and dependence (or sometimes addiction) are used...

Depression

It’s normal to feel sad occasionally when you’re going through a...

Anxiety

Everyone feels anxious at times; it’s our body’s way of keeping...

Suicide

What is Suicide? Suicide means ending your own life. It is...

Body image concerns

Body image is just the way you think about your physical...

Examination Anxiety

An upcoming test or exam can be a stressful time for...

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Please note this is not a website to provide “emergency” help. For emergency help please contact TeleManas Toll free helpline number 14416 & 18008914416 to get in touch with the Counsellor. TeleManas is an initiative by government of India to provide mental health assistance.